Green capsicum possesses a lot of beneficial nutrients like beta carotene, Vitamin A & C. It is low in cholesterol, fat and calories. It adds nice flavors & spicing in the boring cuisine. These healthy vegetables are used for making a lot of delicious recipes. Hot capsicum sauce and jalapeno peppers are some of the popular food items. Buy organic fruits & vegetables from reputed online stores in India.
Check out below the Health Benefits of Green Capsicum.
1. Enhances Metabolism:
Capsicum enhances the metabolic rate of body by breaking triglycerides. Fat stored in blood corpuscles are burned easily. This aids in burning calories.
2. Prevents Clotting of Blood:
Scientific studies suggest that green capsicum has excellent ability to prevent blood clotting. Vitamin C is found to play a significant role in dissolving blood clots.
3. Anti Oxidant Property:
Capsicum is a great source of Vitamin A and Vitamin C. These 2 vitamins are considered to be powerful antioxidants. They help in fighting against free radicals in the body and treat heart diseases. It is also useful for treating osteoarthritis, rheumatoid, cataract and bronchial asthma etc. The antioxidants neutralize free radicals which are responsible for causing damages at cellular, tissues and blood vessels.
4. Cancer Prevention:
A compound called capsaicin is found in Green capsicum that fights against formation of cancer causing cells. Regular intake of capsicum protects our body from developing cancers.
5. Pain Relief:
Researchers found that the compound capsaicin found naturally in capsicum blocks the transmission of painful signals from the sensory organs to the spinal cord. Capsicum is also helpful in curing pain associated with herpes zoster, neuralgia and postoperative trauma.
6. Fights against Food-Borne Bacterial ailments:
Capsaicin content in capsicum arrests the growth of harmful bacteria in the stomach. It shows effective anti bacterial properties.
Get online organic food delivery from Gropper.in. This is a reputed online convenience store in Delhi. It offers Organic food products, vegetables, fruits and groceries online. This grocery e-store has a great network of delivery all across Delhi and NCR.
Check out below the Health Benefits of Green Capsicum.
1. Enhances Metabolism:
Capsicum enhances the metabolic rate of body by breaking triglycerides. Fat stored in blood corpuscles are burned easily. This aids in burning calories.
2. Prevents Clotting of Blood:
Scientific studies suggest that green capsicum has excellent ability to prevent blood clotting. Vitamin C is found to play a significant role in dissolving blood clots.
3. Anti Oxidant Property:
Capsicum is a great source of Vitamin A and Vitamin C. These 2 vitamins are considered to be powerful antioxidants. They help in fighting against free radicals in the body and treat heart diseases. It is also useful for treating osteoarthritis, rheumatoid, cataract and bronchial asthma etc. The antioxidants neutralize free radicals which are responsible for causing damages at cellular, tissues and blood vessels.
4. Cancer Prevention:
A compound called capsaicin is found in Green capsicum that fights against formation of cancer causing cells. Regular intake of capsicum protects our body from developing cancers.
5. Pain Relief:
Researchers found that the compound capsaicin found naturally in capsicum blocks the transmission of painful signals from the sensory organs to the spinal cord. Capsicum is also helpful in curing pain associated with herpes zoster, neuralgia and postoperative trauma.
6. Fights against Food-Borne Bacterial ailments:
Capsaicin content in capsicum arrests the growth of harmful bacteria in the stomach. It shows effective anti bacterial properties.
Get online organic food delivery from Gropper.in. This is a reputed online convenience store in Delhi. It offers Organic food products, vegetables, fruits and groceries online. This grocery e-store has a great network of delivery all across Delhi and NCR.
